by EnlightenedMama | Feb 12, 2015 | Blog, Wellness
To sign up for this amazing training, click here!
by EnlightenedMama | Jan 6, 2015 | Blog, Weekly Events, Wellness
Coming up this week at Enlightened Mama and Enlightened Wellness! Get your New Year started off right! Sign up for a class, group, or wellness appointment here!
by EnlightenedMama | Jan 1, 2015 | Blog, Wellness
As you head into the New Year, consider booking a Reiki session with Jo Ann Warren at Enlightened Wellness to get your year off to an even better start. As Reiki brings deep relaxation and calming balance to mind, body, emotion, and spirit, you will find yourself in a...
by EnlightenedMama | Oct 27, 2014 | Blog, Weekly Events, Wellness
This week at Enlightened Mama and Enlightened Wellness. To register for a class, group, or wellness appointment, click here.
by EnlightenedMama | Oct 14, 2014 | Blog, Wellness
by Jo Ann Warren, Certified Reiki Master and Spiritual Development Mentor Did you know that Reiki can improve your prenatal health and overall feelings of well-being. Reiki treatments in early pregnancy have been shown to reduce many common discomforts such as...
by EnlightenedMama | Sep 22, 2014 | Blog, Wellness
Today marks the autumnal equinox – the movement into Autumn – the time to reset and recharge. Whether you are a new mama, mama again, or just starting down the road to parenthood, we often find ourselves looking for balance in our lives. And as we move past the...