by EnlightenedMama | Oct 23, 2014 | Blog, Parenting, Postpartum
I read a blog recently that equated making new mom friends to dating. In fact, I think that’s true about making new friends in general! Do you share the same values? Do you have similar likes and interests? Can you call on them at 2am when it feels like your...
by EnlightenedMama | Oct 14, 2014 | Blog, Wellness
by Jo Ann Warren, Certified Reiki Master and Spiritual Development Mentor Did you know that Reiki can improve your prenatal health and overall feelings of well-being. Reiki treatments in early pregnancy have been shown to reduce many common discomforts such as...
by EnlightenedMama | Sep 22, 2014 | Blog, Wellness
Today marks the autumnal equinox – the movement into Autumn – the time to reset and recharge. Whether you are a new mama, mama again, or just starting down the road to parenthood, we often find ourselves looking for balance in our lives. And as we move past the...
by EnlightenedMama | Aug 25, 2014 | Blog
by Elizabeth Eilers Sullivan, Advanced Trained SourcePoint Therapy Practitioner, Birth Doula, and Yoga Teacher Many people ask me what SourcePoint Therapy is…and what it feels like. The simplest reply is to come in and try it yourself. A longer response is that, just...
